Soup and ryvita

This lunch is super quick if you have a bus day like me.  The soup is the Glorious brand I found in Waitrose (unsure where else sells it). I’d never tried it before but it’s so good! Such great flavour! It’s vegan and called super spinach and chickpea.  I had dark rye ryvita and Moroccan…

Cod fish cakes

Ingredients Cod fish cakes Broccoli Yellow peppers Green beans Garlic Sweet potato Mayonnaise Mango chutney (spicy)

Breakfast granola

Original granola (lizi’s) Strawberrys and blueberries Alpro soya yoghurt

Snack time

I hardly ever snack and I think I need to more! This was a snack of olives, dark ryvita and Moroccan hummus ❣️

Quorn chicken curry

This is a quick fix as I didn’t have full ingredients to make one from scratch.  Ingredients: Pataks tikka masala sauce Quorn chicken Long grain brown rice Low calorie spray oil Spinach Green pepper Onions Courgette Garlic clove  Method: Start to boil the rice at the same time you add the onions to the pan. …

Cajun spiced roast potatoes

I love to have these potatoes because they’re healthier than when I make boiled cos I cover them in butter!  Ingredients: Potatoes any kind Cajun spice Coconut oil Method: So easy! Just put the potatoes chopped into however small you like, cover with a spoonful of coconut oil and as much Cajun spice as you…

Creamy mushroom and courgette pasta. 

Ingredients: Mushrooms Courgettes Elmlea single cream Cheddar Salt Pepper Oregano Pasta Method: Boil the pasta Fry the courgettes for 5 minutes then add the mushrooms and garlic. Once the pasta is almost ready add the cream cheddar and seasoning to the frying pan of veg. Summer until the cheese is melted and the creamy sauce…

Sweet potato and veg pie. 

This recipe is based on lentil sheppards pie from “the hungry student vegetarian cookbook” by Charlotte Pike. I made changes as I don’t like celery and sweet potato is nicer in a pie than normal in my opinion. I also add a lot of cheese and veg stock to make it more tasty. Ingredients: Sweet…

Dil and lemon yoghurt on seeded loaf. 

Tasty snack or part of lunch.  Ingredients: Dil Lemon (zest and juice) Fat free yoghurt Cucumber Cherry tomatos Method: My mum made the dil yoghurt with the dil, lemon zest and juice and the fat fee yoghurt.  Simply put the yoghurt dil on a slice of seeded loaf and top it with cucumber and cherry…

Avocado and poached egg toast. 

Ingredients: Wholegrain toast Avocado Two eggs Chilli flakes Method:  Fill a pan with cold after and bring it to the boil.  Add the eggs to poached egg cups (or however you like to make them) and place them in the pan with a lid covering.  Mash up an avocado for the toast.  Once the eggs…

Avocado, cous cous and sweet potato salad. 

Ingredients: Spinach Avocado Sweet potato Cous cous Cherry tomatoes Olives Spring onions Pizza express light dressing Method: Chop the sweet potato, cover with light calorie spray and pepper then place in the oven for 25 minutes.  Cut the rest of the ingredients up and put in a bowl and heat some cous cous up and…