I had a vegetable and tomato passatta mix of spinach, onion, peppers, courgette, red chili, oregano, salt and pepper in the fridge. I added some microwave wholegrain rice to it and microwaved it until piping hot.
I then took a wholegrain wrap and filled it with the tomato and veg mix, wrapped it up, covered it with some cheddar and put it in the oven for 20 minutes. Or until the cheese went crispy.
I served it with sour cream and chive dip and homemade salsa (see bruschetta).