Joe Wicks midget tree soup (vegan version)

This soup is with a poached egg in his recipe book but I didn’t really fancy one so minus the egg and the tofu I stuck to his recipe which is suitable for vegans this way.  It’s so easy to make all his food is so great!! Am gonna be eating a lot of his…

Veggie Roast 

I use Linda McCartneys vegetarian roast which is made from seeds rather than a nut roast which I prefer. 

Tuna bake

Unfortunately I didn’t have any penne so used spaghetti still fab.  Ingredients: Pasta Tuna Passata Roasted vegetables Garlic Chickpeas Salt Pepper Oregano Olives Method: Cook the vegetables and garlic for 20 minutes in the oven in a baking dish.  Cook the pasta for ten minutes.  Add to the vegetables, some tuna, passata, seasonings, olives, chickpeas…

Veggie saag aloo

Ingredients: Potato’s Spinach Red chilli Garlic Pepper Salt Soy sauce  Garam masala Cumin  Cayenne pepper 

Veggie Chilli bowl

Quick lunch for an action-packed day!  Quorn mince, onions, cayenne pepper, garlic, salt, pepper, and tinned tomatos and kidney beans for the chilli.  Boil some rice Chop some soft avocado and done 

Tuna pasta salad

This looks unappetising but it’s so tasty!!  Ingredients: Pasta Onion Mixed beans Pesto Philadelphia Tuna Cherry tomatos Olives Method: Simply cook the pasta, let it cook and add all the ingredients. Or add it to heated pasta. Either way it’s deliciousssss 

Mixed bean chilli. 

Ive been having a lot of Mexican style food lately as I need to get rid of my sour cream.  Without the cheese and cream this dish is vegan.  Ingredients: Mixed beans  Mushrooms Spinach Brown rice Peppers Onions Red chilli  Garlic Quorn mince Courgette Passatta/chopped tomatoes Cayenne pepper Salt and pepper Marmite Method: Chop the…

Vegetable burritos

I had a vegetable and tomato passatta mix of spinach, onion, peppers, courgette, red chili, oregano, salt and pepper in the fridge. I added some microwave wholegrain rice to it and microwaved it until piping hot.  I then took a wholegrain wrap and filled it with the tomato and veg mix, wrapped it up, covered…

‘Bruschetta’

Strange combination I know! Eggs and bruschetta. Although as the eggs were cold it was okay.  I made the salsa by chopping up plum tomatos, red onions and adding a dribble of lemon juice, oregano, salt, pepper and cumin.  I then put it on some wholegrain seeded toast and dribble some green pesto on top. 

Salmon, rice and roasted vegetables 

Ingredients: Salmon fillet Sweet chilli sauce Peppers Onion Broccoli Peas Courgette Rice Soy sauce  Salt and pepper Method: Place the salmon fillet in tin foil and cover with salt, pepper and sweet chilli sauce. Place in the oven for 25-30 minutes.  Roast the vegetables seasoned with salt, pepper and spray oil. Place in the oven…